A pretty simple dish, the only complicated part being the vegan gravy. I use Beyond Meat vegan sausages, fried or grilled. The mashed potato is easy enough - I add soy milk so it's not dry, a healthy amount of dried parsley, and salt and pepper to taste.

Ingredients

• 1 tbsp oil
• Large onion
• 1 tsp sugar
• 45ml Red Wine
• Thyme
• Marmite
• Mustard
• Salt and pepper
• Vegetable stock cube
• 1 tsp Balsamic Vinegar
• 25g Cornstarch

Recipe

1. Heat oil, sugar and onion on high for 3 minutes then reduce to medium and cook a further 10 minutes until the onion is caramelized.
   
   
2. Add the wine, thyme, pepper, mustard, stock cube, balsamic vinegar and 300ml of water.
3. Mix in a tiny smidgen of Marmite (no more than ¼ of a teaspoon) and blast for another 4 minutes on high.
   
   
4. Mix the cornstarch with a little water and mix in.
   
   
5. Cook for another 3-4 minutes until thickened. Add salt to taste, and serve with bangers and mash, obviously.